Adaptive Therapy & Wellness

Credentials: Licensed Independent Mental Health Practitioner (LIMHP); Provisional Alcohol and Drug Counselor (PLADC) Memberships: American Counseling Association; National Board of Certified Counselors Hello, and welcome. If you’re seeking support for your mental health, relationships, or life transitions, you’ve already taken an important first step by exploring therapy. I know how meaningful and transformative the therapy process can be, and I believe the right therapeutic relationship can make a significant difference. My approach is client-centered, collaborative, and practical. I draw from cognitive-behavioral, person-centered, and strengths-based techniques to help clients gain insight, build resilience, and create meaningful, lasting change. In session, I strive to offer a supportive space, fresh perspective, and practical tools to help you better understand yourself and move toward the life you want.